Thursday, May 12, 2016

Naturally healthy feet

   Your feet is the main part of your body you will need to function. You will need your feet to walk around, run, jump etc. That is why we should treat our feet just like we do the rest of our body parts. By using these easy steps, you should not have any unusual foot problems.

1. Make sure you wash and dry your feet. Keeping your feet wet can help fungi grow on your feet because the organisms like moisture. This also goes for wearing socks that make your feet sweat. Wear something that helps your feet not create moisture.

2.Do not share foot wear. This can cause things like athletes foot and discoloration in your toes.
If you already have problems with discoloration in the toes, polish will not help make them look nicer. It will only worsen the problem.

4. Don't wear shoes that are too little or to big for you. This causes in grown toenail and calluses on your feet. Yuck!! no one wants that.

Using theses steps you should be okay. But if you have a problem that you think is getting worse, do not play doctor. Go visit a real doctor and get some help.

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